Joseph Arnold HYROX 레이스 분석 - Lyon 01:05:00 | HyCoach

Joseph Arnold

HYROX HYROX LYON - Lyon, France

HYROX LYON

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:28 (45%)

Stations30:25 (47%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+9.5%11.6%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	4:10	105
Running 2	3:30	-
Sled Push	3:52	68
Running 3	3:55	-
Sled Pull	4:52	53
Running 4	-	-
Burpee Broad Jump	3:07	40
Running 5	3:49	-
Rowing	4:15	25
Running 6	3:49	-
Farmers Carry	1:40	18
Running 7	3:50	-
Sandbag Lunges	3:18	-
Running 8	4:04	-
Wall Balls	5:11	-
Running Total	29:28	-
Roxzone Total	5:11	-