Etienne Gaspard HYROX 레이스 분석 - Lyon 01:25:42 | HyCoach

Etienne Gaspard

HYROX HYROX LYON - Lyon, France

HYROX LYON

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running32:45 (38%)

Stations45:36 (53%)

Roxzone7:27 (9%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+2.8%8.3%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:20	476
Running 2	4:08	-
Sled Push	4:36	350
Running 3	4:20	-
Sled Pull	9:30	694
Running 4	4:11	-
Burpee Broad Jump	5:14	578
Running 5	4:06	-
Rowing	4:33	362
Running 6	4:12	-
Farmers Carry	4:17	636
Running 7	4:15	-
Sandbag Lunges	5:52	510
Running 8	4:23	-
Wall Balls	7:14	-
Running Total	32:45	254
Roxzone Total	7:27	479