HYROX Race Analysis: Niamh Brown & Samuel Northing - Lyon 01:14:05 | HyCoach

HYROX Race Analysis: Niamh Brown & Samuel Northing

HYROX LYON — 2026년 5월 20일

Lyon, France · DOUBLES · OPEN · GBR

·

총 시간: 01:14:05
순위: #60
연령별 순위: #19
카테고리: DOUBLES · OPEN

Niamh Brown

Samuel Northing

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:22 (45%)

Stations28:35 (39%)

Roxzone12:12 (16%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+15.0%14.5%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:17	225
Running 2	3:40	-
Sled Push	2:05	101
Running 3	3:55	-
Sled Pull	3:29	147
Running 4	4:00	-
Burpee Broad Jump	3:28	131
Running 5	4:07	-
Rowing	4:44	126
Running 6	4:10	-
Farmers Carry	2:03	130
Running 7	4:13	-
Sandbag Lunges	4:13	96
Running 8	5:41	-
Wall Balls	4:16	-
Running Total	33:22	58
Roxzone Total	12:12	49