HYROX Race Analysis: Katharina Menz & Daniel Springer - Lyon 01:16:59 | HyCoach

HYROX Race Analysis: Katharina Menz & Daniel Springer

HYROX LYON — 2026년 5월 20일

Lyon, France · DOUBLES · OPEN · GER

·

총 시간: 01:16:59
순위: #161
연령별 순위: #31
카테고리: DOUBLES · OPEN

Katharina Menz

Daniel Springer

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:06 (44%)

Stations28:26 (37%)

Roxzone14:31 (19%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+13.5%16.2%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:29	400
Running 2	3:50	-
Sled Push	2:57	401
Running 3	4:01	-
Sled Pull	3:30	199
Running 4	4:08	-
Burpee Broad Jump	2:14	16
Running 5	4:13	-
Rowing	4:50	228
Running 6	4:09	-
Farmers Carry	1:55	198
Running 7	4:21	-
Sandbag Lunges	4:30	226
Running 8	5:59	-
Wall Balls	4:01	-
Running Total	34:06	143
Roxzone Total	14:31	202