HYROX Race Analysis: David De Souza & Alexandre De Lemos - Lyon 01:14:46 | HyCoach

HYROX Race Analysis: David De Souza & Alexandre De Lemos

HYROX LYON — 2026년 5월 20일

Lyon, France · DOUBLES · OPEN · FRA

·

총 시간: 01:14:46
순위: #180
연령별 순위: #17
카테고리: DOUBLES · OPEN

David De Souza

Alexandre De Lemos

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:22 (53%)

Stations27:54 (37%)

Roxzone7:33 (10%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+3.4%11.3%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:53	130
Running 2	4:50	-
Sled Push	2:36	361
Running 3	5:23	-
Sled Pull	4:15	309
Running 4	5:05	-
Burpee Broad Jump	3:51	343
Running 5	5:04	-
Rowing	4:21	144
Running 6	5:09	-
Farmers Carry	1:38	222
Running 7	5:00	-
Sandbag Lunges	3:30	160
Running 8	5:24	-
Wall Balls	3:50	-
Running Total	39:22	192
Roxzone Total	7:33	211