HYROX Race Analysis: Emer Cawley & Holly Jones - Berlin 01:07:17 | HyCoach

HYROX Race Analysis: Emer Cawley & Holly Jones

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · PRO · IRL

·

총 시간: 01:07:17
순위: #19
연령별 순위: #2
카테고리: DOUBLES · PRO

Emer Cawley

Holly Jones

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:34 (42%)

Stations27:55 (41%)

Roxzone10:52 (16%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+12.2%16.8%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	4:15	40
Running 2	3:17	-
Sled Push	2:38	58
Running 3	3:19	-
Sled Pull	3:35	30
Running 4	3:29	-
Burpee Broad Jump	3:18	59
Running 5	3:29	-
Rowing	4:34	31
Running 6	3:31	-
Farmers Carry	2:06	95
Running 7	3:41	-
Sandbag Lunges	3:44	56
Running 8	5:02	-
Wall Balls	3:45	37
Running Total	28:34	14
Roxzone Total	10:52	15