HYROX Race Analysis: Lauren Jasiewicz & Holly Rock - Berlin 01:10:28 | HyCoach

HYROX Race Analysis: Lauren Jasiewicz & Holly Rock

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GBR

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총 시간: 01:10:28
순위: #17
연령별 순위: #5
카테고리: DOUBLES · OPEN

Lauren Jasiewicz

Holly Rock

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:18 (43%)

Stations28:57 (41%)

Roxzone11:16 (16%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+8.2%15.4%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:44	389
Running 2	3:27	-
Sled Push	1:35	50
Running 3	3:34	-
Sled Pull	3:38	244
Running 4	3:37	-
Burpee Broad Jump	4:19	352
Running 5	3:47	-
Rowing	5:10	374
Running 6	3:49	-
Farmers Carry	1:57	348
Running 7	3:44	-
Sandbag Lunges	3:26	174
Running 8	5:15	-
Wall Balls	4:08	184
Running Total	30:18	8
Roxzone Total	11:16	5