HYROX Race Analysis: Liam Grant & Dylan Thomson - Berlin 00:53:43 | HyCoach

HYROX Race Analysis: Liam Grant & Dylan Thomson

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 00:53:43
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Liam Grant

Dylan Thomson

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running23:43 (44%)

Stations18:25 (34%)

Roxzone11:40 (22%)

러닝 분석

평균 페이스성능 저하안정성2:58/km+4.1%13.2%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	0:43	1
Running 2	2:49	-
Sled Push	1:28	10
Running 3	2:51	-
Sled Pull	2:21	47
Running 4	2:51	-
Burpee Broad Jump	2:25	24
Running 5	2:56	-
Rowing	4:06	35
Running 6	2:53	-
Farmers Carry	1:23	9
Running 7	2:56	-
Sandbag Lunges	2:23	2
Running 8	3:58	-
Wall Balls	3:36	10
Running Total	23:43	2
Roxzone Total	11:40	63