HYROX Race Analysis: Mandy Hernaus & Marjon Kramer - Berlin 01:16:51 | HyCoach

HYROX Race Analysis: Mandy Hernaus & Marjon Kramer

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · NED

·

총 시간: 01:16:51
순위: #69
연령별 순위: #17
카테고리: DOUBLES · OPEN

Mandy Hernaus

Marjon Kramer

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:15 (45%)

Stations29:02 (38%)

Roxzone13:39 (18%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+5.5%13.0%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:32	77
Running 2	3:57	-
Sled Push	1:59	212
Running 3	4:00	-
Sled Pull	3:24	109
Running 4	4:10	-
Burpee Broad Jump	4:48	224
Running 5	4:18	-
Rowing	4:50	56
Running 6	4:22	-
Farmers Carry	1:55	155
Running 7	4:10	-
Sandbag Lunges	3:39	122
Running 8	5:40	-
Wall Balls	3:55	90
Running Total	34:15	43
Roxzone Total	13:39	65