HYROX Race Analysis: Daniel Longworth & Melissa Longworth - Berlin 01:03:38 | HyCoach

HYROX Race Analysis: Daniel Longworth & Melissa Longworth

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:03:38
순위: #35
연령별 순위: #11
카테고리: DOUBLES · OPEN

Daniel Longworth

Melissa Longworth

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:48 (42%)

Stations26:44 (42%)

Roxzone10:10 (16%)

러닝 분석

평균 페이스성능 저하안정성3:21/km+4.2%13.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:04	115
Running 2	3:11	-
Sled Push	1:44	25
Running 3	3:13	-
Sled Pull	3:27	323
Running 4	3:12	-
Burpee Broad Jump	3:53	345
Running 5	3:13	-
Rowing	4:45	311
Running 6	3:16	-
Farmers Carry	1:39	127
Running 7	3:19	-
Sandbag Lunges	3:26	143
Running 8	4:32	-
Wall Balls	3:46	66
Running Total	26:48	17
Roxzone Total	10:10	20