HYROX Race Analysis: Lisa Knab & Kevin Pandura - Berlin 01:09:27 | HyCoach

HYROX Race Analysis: Lisa Knab & Kevin Pandura

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GER

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총 시간: 01:09:27
순위: #103
연령별 순위: #40
카테고리: DOUBLES · OPEN

Lisa Knab

Kevin Pandura

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:25 (45%)

Stations26:32 (38%)

Roxzone11:33 (17%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+6.5%15.8%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:15	237
Running 2	3:37	-
Sled Push	1:56	100
Running 3	3:39	-
Sled Pull	3:04	168
Running 4	3:39	-
Burpee Broad Jump	3:12	177
Running 5	3:53	-
Rowing	4:27	152
Running 6	3:52	-
Farmers Carry	1:33	64
Running 7	3:51	-
Sandbag Lunges	3:43	208
Running 8	5:32	-
Wall Balls	4:22	258
Running Total	31:25	98
Roxzone Total	11:33	76