HYROX Race Analysis: Mark Whittle & Nathalie Gwilliam - Berlin 01:20:29 | HyCoach

HYROX Race Analysis: Mark Whittle & Nathalie Gwilliam

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GBR

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총 시간: 01:20:29
순위: #305
연령별 순위: #22
카테고리: DOUBLES · OPEN

Mark Whittle

Nathalie Gwilliam

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:15 (49%)

Stations27:58 (35%)

Roxzone13:22 (17%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+14.7%16.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:15	229
Running 2	4:26	-
Sled Push	2:18	305
Running 3	4:32	-
Sled Pull	3:01	144
Running 4	5:02	-
Burpee Broad Jump	3:28	246
Running 5	4:51	-
Rowing	4:22	104
Running 6	4:49	-
Farmers Carry	2:00	388
Running 7	5:05	-
Sandbag Lunges	4:22	358
Running 8	6:49	-
Wall Balls	4:12	201
Running Total	39:15	378
Roxzone Total	13:22	232