HYROX Race Analysis: Anna Seago & John Ross - Berlin 01:03:33 | HyCoach

HYROX Race Analysis: Anna Seago & John Ross

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:03:33
순위: #16
연령별 순위: #3
카테고리: DOUBLES · OPEN

Anna Seago

John Ross

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:00 (46%)

Stations24:14 (38%)

Roxzone10:24 (16%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+4.4%12.4%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:23	221
Running 2	3:25	-
Sled Push	1:45	20
Running 3	3:28	-
Sled Pull	2:19	3
Running 4	3:31	-
Burpee Broad Jump	3:13	103
Running 5	3:24	-
Rowing	4:14	23
Running 6	3:23	-
Farmers Carry	1:31	26
Running 7	3:34	-
Sandbag Lunges	3:06	31
Running 8	4:49	-
Wall Balls	3:43	20
Running Total	29:00	14
Roxzone Total	10:24	7