HYROX Race Analysis: Danny Coates - Riga 01:01:05 | HyCoach

HYROX Race Analysis: Danny Coates

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · OPEN · GBR

총 시간: 01:01:05
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

Danny Coates

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:22 (53%)

Stations25:40 (42%)

Roxzone3:07 (5%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+7.5%4.7%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:26	186
Running 2	3:48	-
Sled Push	2:07	52
Running 3	4:07	-
Sled Pull	3:23	69
Running 4	3:59	-
Burpee Broad Jump	3:01	20
Running 5	4:06	-
Rowing	4:15	34
Running 6	4:03	-
Farmers Carry	1:35	38
Running 7	4:05	-
Sandbag Lunges	2:57	4
Running 8	3:50	-
Wall Balls	3:56	12
Running Total	32:22	13
Roxzone Total	3:07	8