HYROX Race Analysis: Chris Shaw - Riga 01:01:54 | HyCoach

HYROX Race Analysis: Chris Shaw

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · OPEN · GBR

총 시간: 01:01:54
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Chris Shaw

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:55 (53%)

Stations25:34 (41%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+12.7%5.0%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:20	141
Running 2	3:49	-
Sled Push	2:28	133
Running 3	4:07	-
Sled Pull	2:53	12
Running 4	4:02	-
Burpee Broad Jump	3:06	26
Running 5	4:00	-
Rowing	4:17	42
Running 6	4:02	-
Farmers Carry	1:34	30
Running 7	4:18	-
Sandbag Lunges	3:25	17
Running 8	4:08	-
Wall Balls	3:31	3
Running Total	32:55	19
Roxzone Total	3:30	29