HYROX Race Analysis: John Mccrossan - Riga 01:05:06 | HyCoach

HYROX Race Analysis: John Mccrossan

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · OPEN · GBR

총 시간: 01:05:06
순위: #26
연령별 순위: #2
카테고리: SOLO · OPEN

John Mccrossan

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:48 (49%)

Stations30:17 (46%)

Roxzone3:06 (5%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+1.3%5.9%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:30	207
Running 2	3:47	-
Sled Push	2:48	205
Running 3	3:57	-
Sled Pull	3:38	112
Running 4	3:53	-
Burpee Broad Jump	4:55	146
Running 5	4:08	-
Rowing	4:21	67
Running 6	4:00	-
Farmers Carry	1:57	121
Running 7	3:50	-
Sandbag Lunges	3:35	24
Running 8	3:45	-
Wall Balls	4:33	-
Running Total	31:48	-
Roxzone Total	3:06	7