HYROX Race Analysis: Gregor Ronan - Riga 01:11:52 | HyCoach

HYROX Race Analysis: Gregor Ronan

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · OPEN · GBR

총 시간: 01:11:52
순위: #102
연령별 순위: #15
카테고리: SOLO · OPEN

Gregor Ronan

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:52 (51%)

Stations27:38 (38%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성4:40/km-4.8%10.1%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:48	351
Running 2	4:30	-
Sled Push	2:33	178
Running 3	4:43	-
Sled Pull	3:52	173
Running 4	4:37	-
Burpee Broad Jump	0:08	8
Running 5	4:30	-
Rowing	4:46	233
Running 6	4:20	-
Farmers Carry	1:51	139
Running 7	4:17	-
Sandbag Lunges	4:31	142
Running 8	-	-
Wall Balls	5:09	93
Running Total	36:52	96
Roxzone Total	7:25	233