HYROX Race Analysis: Alex Williams - Riga 01:15:01 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · OPEN · NZL

총 시간: 01:15:01
순위: #135
연령별 순위: #25
카테고리: SOLO · OPEN

Alex Williams

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:17 (54%)

Stations30:30 (41%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+10.0%4.8%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:15	100
Running 2	4:31	-
Sled Push	1:52	11
Running 3	5:05	-
Sled Pull	3:25	91
Running 4	5:12	-
Burpee Broad Jump	4:40	172
Running 5	5:14	-
Rowing	4:25	131
Running 6	4:55	-
Farmers Carry	1:53	172
Running 7	4:58	-
Sandbag Lunges	4:47	172
Running 8	5:02	-
Wall Balls	5:13	110
Running Total	40:17	180
Roxzone Total	4:17	135