Silvia Veermäe & Terje Leola HYROX 레이스 분석 - Riga 01:03:44 | HyCoach

Silvia Veermäe

Terje Leola

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running36:05 (57%)

Stations24:01 (38%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+6.2%5.3%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:04	6
Running 2	4:19	-
Sled Push	1:56	15
Running 3	4:27	-
Sled Pull	3:15	10
Running 4	4:26	-
Burpee Broad Jump	2:41	15
Running 5	-	-
Rowing	4:28	14
Running 6	4:31	-
Farmers Carry	1:31	3
Running 7	4:35	-
Sandbag Lunges	2:41	3
Running 8	4:15	-
Wall Balls	3:25	-
Running Total	36:05	7
Roxzone Total	3:42	10