Louise Quinlan HYROX 레이스 분석 - Riga 01:12:01 | HyCoach

Louise Quinlan

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running36:01 (50%)

Stations32:30 (45%)

Roxzone3:35 (5%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+5.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:39	28
Running 2	4:14	-
Sled Push	3:27	51
Running 3	4:32	-
Sled Pull	4:09	31
Running 4	4:30	-
Burpee Broad Jump	4:15	48
Running 5	4:37	-
Rowing	4:49	44
Running 6	4:31	-
Farmers Carry	2:01	26
Running 7	4:28	-
Sandbag Lunges	4:03	35
Running 8	4:19	-
Wall Balls	5:07	37
Running Total	36:01	23
Roxzone Total	3:35	14