HYROX Race Analysis: Lucy Williams & Alexander Dobiecki - Riga 01:12:10 | HyCoach

HYROX Race Analysis: Lucy Williams & Alexander Dobiecki

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · DOUBLES · OPEN · GBR

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총 시간: 01:12:10
순위: #70
연령별 순위: #6
카테고리: DOUBLES · OPEN

Lucy Williams

Alexander Dobiecki

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:15 (53%)

Stations29:52 (41%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.7%3.9%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:22	174
Running 2	4:34	-
Sled Push	2:03	127
Running 3	4:51	-
Sled Pull	3:33	138
Running 4	4:43	-
Burpee Broad Jump	3:56	132
Running 5	4:51	-
Rowing	4:22	68
Running 6	4:51	-
Farmers Carry	1:55	95
Running 7	4:47	-
Sandbag Lunges	5:18	82
Running 8	4:32	-
Wall Balls	4:23	-
Running Total	38:15	-
Roxzone Total	4:07	57