HYROX Race Analysis: Jack Dillon & Donna Ryan - Riga 01:23:37 | HyCoach

HYROX Race Analysis: Jack Dillon & Donna Ryan

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · DOUBLES · OPEN · IRL

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총 시간: 01:23:37
순위: #118
연령별 순위: #33
카테고리: DOUBLES · OPEN

Jack Dillon

Donna Ryan

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:59 (62%)

Stations27:20 (33%)

Roxzone4:23 (5%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+11.2%21.0%

구간 기록

구간	시간	순위
Running 1	10:05	-
SkiErg	4:13	149
Running 2	5:47	-
Sled Push	2:08	178
Running 3	5:58	-
Sled Pull	3:51	183
Running 4	5:56	-
Burpee Broad Jump	3:09	112
Running 5	6:02	-
Rowing	4:13	47
Running 6	6:02	-
Farmers Carry	1:43	106
Running 7	6:26	-
Sandbag Lunges	3:52	107
Running 8	5:45	-
Wall Balls	4:11	-
Running Total	51:59	113
Roxzone Total	4:23	84