HYROX Race Analysis: Richard Prendergast & Joshua Henry - Riga 00:55:20 | HyCoach

HYROX Race Analysis: Richard Prendergast & Joshua Henry

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · DOUBLES · PRO · GBR

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총 시간: 00:55:20
순위: #6
연령별 순위: #1
카테고리: DOUBLES · PRO

Richard Prendergast

Joshua Henry

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:56 (56%)

Stations21:49 (39%)

Roxzone2:41 (5%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+5.9%4.1%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:28	2
Running 2	3:39	-
Sled Push	1:52	23
Running 3	3:55	-
Sled Pull	2:58	19
Running 4	3:48	-
Burpee Broad Jump	1:56	19
Running 5	3:49	-
Rowing	3:43	6
Running 6	3:56	-
Farmers Carry	1:30	13
Running 7	3:52	-
Sandbag Lunges	2:40	7
Running 8	3:47	-
Wall Balls	3:42	9
Running Total	30:56	5
Roxzone Total	2:41	3