HYROX Race Analysis: Kieron White - Riga 00:58:39 | HyCoach

HYROX Race Analysis: Kieron White

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · PRO · IRL

총 시간: 00:58:39
순위: #7
연령별 순위: #2
카테고리: SOLO · PRO

Kieron White

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:58 (53%)

Stations24:36 (42%)

Roxzone3:09 (5%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+3.6%5.0%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:04	45
Running 2	3:40	-
Sled Push	2:32	5
Running 3	3:50	-
Sled Pull	3:19	10
Running 4	3:49	-
Burpee Broad Jump	2:29	22
Running 5	3:54	-
Rowing	4:06	31
Running 6	3:50	-
Farmers Carry	1:26	4
Running 7	3:48	-
Sandbag Lunges	2:32	1
Running 8	3:48	-
Wall Balls	4:08	10
Running Total	30:58	16
Roxzone Total	3:09	13