Nathan Schindelholz HYROX 레이스 분석 - Riga 01:16:41 | HyCoach

Nathan Schindelholz

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:10 (48%)

Stations34:04 (44%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.0%5.6%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:05	57
Running 2	4:22	-
Sled Push	4:07	151
Running 3	4:32	-
Sled Pull	4:27	97
Running 4	4:43	-
Burpee Broad Jump	3:05	53
Running 5	4:36	-
Rowing	4:20	83
Running 6	4:38	-
Farmers Carry	1:58	76
Running 7	4:35	-
Sandbag Lunges	4:40	77
Running 8	4:31	-
Wall Balls	7:22	74
Running Total	37:10	77
Roxzone Total	5:29	83