HYROX Race Analysis: Seamus Smyth - Riga 01:10:21 | HyCoach

HYROX Race Analysis: Seamus Smyth

HYROX RIGA — 2026년 5월 30일

Riga, Latvia · SOLO · PRO · IRL

총 시간: 01:10:21
순위: #68
연령별 순위: #2
카테고리: SOLO · PRO

Seamus Smyth

HYROX HYROX RIGA - Riga, Latvia

30-315월20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:41 (48%)

Stations33:06 (47%)

Roxzone3:38 (5%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+10.7%4.6%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:06	60
Running 2	3:54	-
Sled Push	4:17	182
Running 3	4:10	-
Sled Pull	3:50	42
Running 4	4:11	-
Burpee Broad Jump	3:47	106
Running 5	4:12	-
Rowing	4:29	144
Running 6	4:15	-
Farmers Carry	2:22	156
Running 7	4:19	-
Sandbag Lunges	4:36	92
Running 8	4:07	-
Wall Balls	5:39	71
Running Total	33:41	59
Roxzone Total	3:38	44