HYROX Race Analysis: Frederik Knieß & Hannes Mauer - Berlin 01:06:33 | HyCoach

HYROX Race Analysis: Frederik Knieß & Hannes Mauer

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · PRO · GER

·

총 시간: 01:06:33
순위: #155
연령별 순위: #36
카테고리: DOUBLES · PRO

Frederik Knieß

Hannes Mauer

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:20 (46%)

Stations25:26 (38%)

Roxzone10:51 (16%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+5.7%14.5%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	3:54	224
Running 2	3:31	-
Sled Push	2:36	273
Running 3	3:44	-
Sled Pull	3:37	196
Running 4	3:38	-
Burpee Broad Jump	2:20	87
Running 5	3:47	-
Rowing	4:15	196
Running 6	3:44	-
Farmers Carry	1:38	151
Running 7	3:43	-
Sandbag Lunges	3:19	128
Running 8	5:10	-
Wall Balls	3:47	61
Running Total	30:20	185
Roxzone Total	10:51	135