HYROX Race Analysis: Tom Hogan & Dena Hogan - Berlin 00:56:53 | HyCoach

HYROX Race Analysis: Tom Hogan & Dena Hogan

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · IRL

·

총 시간: 00:56:53
순위: #7
연령별 순위: #2
카테고리: DOUBLES · OPEN

Tom Hogan

Dena Hogan

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:57 (46%)

Stations21:38 (38%)

Roxzone9:24 (16%)

러닝 분석

평균 페이스성능 저하안정성3:15/km+3.8%14.3%

구간 기록

구간	시간	순위
Running 1	2:41	-
SkiErg	3:45	19
Running 2	3:04	-
Sled Push	1:36	17
Running 3	3:16	-
Sled Pull	2:37	87
Running 4	3:08	-
Burpee Broad Jump	2:09	28
Running 5	3:11	-
Rowing	3:55	5
Running 6	3:06	-
Farmers Carry	1:24	29
Running 7	3:11	-
Sandbag Lunges	2:38	19
Running 8	4:24	-
Wall Balls	3:34	34
Running Total	25:57	11
Roxzone Total	9:24	4