HYROX Race Analysis: Katherine Portal & Benjamin Sillence - Berlin 01:09:59 | HyCoach

HYROX Race Analysis: Katherine Portal & Benjamin Sillence

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:09:59
순위: #172
연령별 순위: #43
카테고리: DOUBLES · OPEN

Katherine Portal

Benjamin Sillence

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:18 (49%)

Stations21:51 (31%)

Roxzone13:54 (20%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+9.2%13.1%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:52	54
Running 2	3:59	-
Sled Push	1:59	201
Running 3	4:08	-
Sled Pull	2:29	52
Running 4	4:12	-
Burpee Broad Jump	1:24	2
Running 5	4:14	-
Rowing	4:04	21
Running 6	4:14	-
Farmers Carry	1:34	105
Running 7	4:21	-
Sandbag Lunges	2:46	36
Running 8	5:40	-
Wall Balls	3:43	82
Running Total	34:18	306
Roxzone Total	13:54	439