HYROX Race Analysis: Ida Vaßen & Nikolas Freitag - Berlin 01:12:50 | HyCoach

HYROX Race Analysis: Ida Vaßen & Nikolas Freitag

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GER

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총 시간: 01:12:50
순위: #240
연령별 순위: #59
카테고리: DOUBLES · OPEN

Ida Vaßen

Nikolas Freitag

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:38 (43%)

Stations29:18 (40%)

Roxzone11:59 (16%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+9.8%16.6%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:12	360
Running 2	3:35	-
Sled Push	2:43	824
Running 3	3:36	-
Sled Pull	3:29	591
Running 4	3:49	-
Burpee Broad Jump	3:35	494
Running 5	3:54	-
Rowing	4:48	590
Running 6	3:51	-
Farmers Carry	2:05	799
Running 7	3:56	-
Sandbag Lunges	4:21	643
Running 8	5:38	-
Wall Balls	4:05	271
Running Total	31:38	164
Roxzone Total	11:59	165