HYROX Race Analysis: Andre Van der Merwe - Johannesburg 01:10:47 | HyCoach

HYROX Race Analysis: Andre Van der Merwe

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · PRO · RSA

총 시간: 01:10:47
순위: #11
연령별 순위: #3
카테고리: SOLO · PRO

Andre Van der Merwe

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:06 (48%)

Stations31:21 (44%)

Roxzone5:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+8.1%18.2%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:06	13
Running 2	3:29	-
Sled Push	3:01	21
Running 3	4:01	-
Sled Pull	4:31	13
Running 4	4:05	-
Burpee Broad Jump	4:13	21
Running 5	3:57	-
Rowing	4:28	18
Running 6	3:46	-
Farmers Carry	1:47	17
Running 7	3:46	-
Sandbag Lunges	4:08	19
Running 8	5:54	-
Wall Balls	5:07	12
Running Total	34:06	11
Roxzone Total	5:23	20