HYROX Race Analysis: Hugo Fernandes - Johannesburg 01:24:42 | HyCoach

HYROX Race Analysis: Hugo Fernandes

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · PRO · POR

총 시간: 01:24:42
순위: #43
연령별 순위: #7
카테고리: SOLO · PRO

Hugo Fernandes

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:16 (46%)

Stations38:45 (46%)

Roxzone6:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+8.0%17.9%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:24	59
Running 2	4:11	-
Sled Push	3:36	49
Running 3	4:22	-
Sled Pull	5:39	35
Running 4	4:25	-
Burpee Broad Jump	5:18	56
Running 5	4:33	-
Rowing	4:59	62
Running 6	4:28	-
Farmers Carry	2:40	80
Running 7	4:31	-
Sandbag Lunges	6:06	83
Running 8	6:40	-
Wall Balls	6:03	30
Running Total	39:16	48
Roxzone Total	6:45	55