HYROX Race Analysis: Jessica Williams - Johannesburg 01:44:31 | HyCoach

HYROX Race Analysis: Jessica Williams

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · AUS

총 시간: 01:44:31
순위: #197
연령별 순위: #29
카테고리: SOLO · OPEN

Jessica Williams

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:45 (44%)

Stations47:34 (45%)

Roxzone11:17 (11%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+3.8%20.5%

구간 기록

구간	시간	순위
Running 1	6:39	-
SkiErg	5:15	118
Running 2	4:49	-
Sled Push	3:06	342
Running 3	5:09	-
Sled Pull	6:38	256
Running 4	5:02	-
Burpee Broad Jump	9:05	294
Running 5	5:32	-
Rowing	5:56	215
Running 6	5:09	-
Farmers Carry	1:51	26
Running 7	5:00	-
Sandbag Lunges	6:59	426
Running 8	8:30	-
Wall Balls	8:44	332
Running Total	45:45	112
Roxzone Total	11:17	376