HYROX Race Analysis: Janco Lotter & Caelen De Wet - Johannesburg 00:58:20 | HyCoach

HYROX Race Analysis: Janco Lotter & Caelen De Wet

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · PRO · RSA

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총 시간: 00:58:20
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Janco Lotter

Caelen De Wet

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:21 (55%)

Stations21:44 (37%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+8.9%17.2%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	3:29	1
Running 2	3:22	-
Sled Push	1:37	4
Running 3	3:46	-
Sled Pull	3:12	2
Running 4	3:44	-
Burpee Broad Jump	1:57	2
Running 5	3:46	-
Rowing	3:51	1
Running 6	3:38	-
Farmers Carry	1:24	3
Running 7	3:40	-
Sandbag Lunges	2:35	5
Running 8	5:19	-
Wall Balls	3:39	14
Running Total	32:21	7
Roxzone Total	4:20	7