HYROX Race Analysis: Clark Fourie & Zandre Banks - Johannesburg 01:08:17 | HyCoach

HYROX Race Analysis: Clark Fourie & Zandre Banks

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:08:17
순위: #24
연령별 순위: #5
카테고리: DOUBLES · PRO

Clark Fourie

Zandre Banks

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:03 (56%)

Stations25:08 (37%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+8.7%19.5%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	3:47	17
Running 2	4:02	-
Sled Push	1:49	18
Running 3	4:16	-
Sled Pull	3:50	24
Running 4	4:16	-
Burpee Broad Jump	2:50	30
Running 5	4:22	-
Rowing	4:34	47
Running 6	4:04	-
Farmers Carry	1:42	45
Running 7	4:23	-
Sandbag Lunges	3:09	25
Running 8	6:22	-
Wall Balls	3:27	4
Running Total	38:03	30
Roxzone Total	5:10	21