HYROX Race Analysis: Lara Anderson & Courtney Pulford - Johannesburg 01:09:27 | HyCoach

HYROX Race Analysis: Lara Anderson & Courtney Pulford

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:09:27
순위: #7
연령별 순위: #4
카테고리: DOUBLES · PRO

Lara Anderson

Courtney Pulford

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:04 (52%)

Stations27:50 (40%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+0.9%19.2%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	4:26	13
Running 2	3:55	-
Sled Push	1:55	5
Running 3	4:07	-
Sled Pull	4:00	7
Running 4	4:07	-
Burpee Broad Jump	3:28	19
Running 5	4:02	-
Rowing	4:54	23
Running 6	3:59	-
Farmers Carry	1:41	10
Running 7	3:57	-
Sandbag Lunges	3:25	13
Running 8	5:54	-
Wall Balls	4:01	22
Running Total	36:04	6
Roxzone Total	5:37	8