HYROX Race Analysis: Natalie Agostinho & Amy Cohen - Johannesburg 01:13:32 | HyCoach

HYROX Race Analysis: Natalie Agostinho & Amy Cohen

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:13:32
순위: #15
연령별 순위: #3
카테고리: DOUBLES · PRO

Natalie Agostinho

Amy Cohen

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:28 (52%)

Stations27:06 (37%)

Roxzone8:03 (11%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+5.3%17.7%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:28	17
Running 2	4:05	-
Sled Push	2:09	17
Running 3	4:41	-
Sled Pull	3:23	2
Running 4	4:22	-
Burpee Broad Jump	2:53	3
Running 5	4:19	-
Rowing	5:06	32
Running 6	4:16	-
Farmers Carry	1:47	14
Running 7	4:18	-
Sandbag Lunges	3:25	14
Running 8	6:32	-
Wall Balls	3:55	19
Running Total	38:28	13
Roxzone Total	8:03	36