HYROX Race Analysis: Anina Henning & Sheraine Lauterbach - Johannesburg 01:12:18 | HyCoach

HYROX Race Analysis: Anina Henning & Sheraine Lauterbach

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:12:18
순위: #17
연령별 순위: #3
카테고리: DOUBLES · OPEN

Anina Henning

Sheraine Lauterbach

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:02 (57%)

Stations25:12 (35%)

Roxzone6:08 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+3.0%18.7%

구간 기록

구간	시간	순위
Running 1	6:44	-
SkiErg	4:21	11
Running 2	4:26	-
Sled Push	1:33	66
Running 3	4:31	-
Sled Pull	3:11	10
Running 4	4:38	-
Burpee Broad Jump	3:51	79
Running 5	4:45	-
Rowing	4:27	1
Running 6	4:36	-
Farmers Carry	1:42	108
Running 7	4:34	-
Sandbag Lunges	2:37	11
Running 8	6:51	-
Wall Balls	3:30	8
Running Total	41:02	38
Roxzone Total	6:08	37