HYROX Race Analysis: Leoné Gouws & Leah Smith - Johannesburg 01:37:47 | HyCoach

HYROX Race Analysis: Leoné Gouws & Leah Smith

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:37:47
순위: #392
연령별 순위: #83
카테고리: DOUBLES · OPEN

Leoné Gouws

Leah Smith

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:42 (57%)

Stations33:50 (35%)

Roxzone8:21 (9%)

러닝 분석

평균 페이스성능 저하안정성6:58/km+6.2%19.1%

구간 기록

구간	시간	순위
Running 1	9:19	-
SkiErg	5:11	540
Running 2	5:54	-
Sled Push	1:39	118
Running 3	6:16	-
Sled Pull	4:22	248
Running 4	6:23	-
Burpee Broad Jump	4:54	327
Running 5	6:15	-
Rowing	5:43	459
Running 6	6:09	-
Farmers Carry	1:39	72
Running 7	6:16	-
Sandbag Lunges	3:53	371
Running 8	9:13	-
Wall Balls	6:29	773
Running Total	55:42	458
Roxzone Total	8:21	261