HYROX Race Analysis: Karen Poole & Uneke Scola

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:39:24
순위: #438
연령별 순위: #19
카테고리: DOUBLES · OPEN

Karen Poole

Uneke Scola

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:34 (56%)

Stations34:09 (34%)

Roxzone9:46 (10%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+4.3%19.0%

구간 기록

구간	시간	순위
Running 1	9:29	-
SkiErg	4:48	199
Running 2	5:49	-
Sled Push	1:51	328
Running 3	6:20	-
Sled Pull	4:50	425
Running 4	6:17	-
Burpee Broad Jump	5:48	544
Running 5	6:23	-
Rowing	5:30	326
Running 6	6:19	-
Farmers Carry	2:04	603
Running 7	6:04	-
Sandbag Lunges	4:55	751
Running 8	8:56	-
Wall Balls	4:23	251
Running Total	55:34	451
Roxzone Total	9:46	427

HYROX Race Analysis: Karen Poole & Uneke Scola - Johannesburg 01:39:24 | HyCoach