HYROX Race Analysis: Robyn Smith & Casey Smith - Johannesburg 01:44:54 | HyCoach

HYROX Race Analysis: Robyn Smith & Casey Smith

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:44:54
순위: #546
연령별 순위: #105
카테고리: DOUBLES · OPEN

Robyn Smith

Casey Smith

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:39 (56%)

Stations35:45 (34%)

Roxzone10:33 (10%)

러닝 분석

평균 페이스성능 저하안정성7:20/km+5.3%19.4%

구간 기록

구간	시간	순위
Running 1	9:22	-
SkiErg	4:58	323
Running 2	6:15	-
Sled Push	2:22	843
Running 3	6:24	-
Sled Pull	6:13	860
Running 4	6:29	-
Burpee Broad Jump	5:30	472
Running 5	6:36	-
Rowing	5:26	292
Running 6	6:52	-
Farmers Carry	1:42	116
Running 7	6:35	-
Sandbag Lunges	4:06	462
Running 8	10:09	-
Wall Balls	5:28	610
Running Total	58:39	570
Roxzone Total	10:33	560