HYROX Race Analysis: Tumie Serumola & Pidio Maphakwane - Johannesburg 01:49:32 | HyCoach

HYROX Race Analysis: Tumie Serumola & Pidio Maphakwane

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · BOT

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총 시간: 01:49:32
순위: #632
연령별 순위: #146
카테고리: DOUBLES · OPEN

Tumie Serumola

Pidio Maphakwane

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running65:54 (60%)

Stations32:54 (30%)

Roxzone10:47 (10%)

러닝 분석

평균 페이스성능 저하안정성8:14/km+6.6%28.6%

구간 기록

구간	시간	순위
Running 1	11:26	-
SkiErg	5:49	953
Running 2	6:36	-
Sled Push	2:10	671
Running 3	6:25	-
Sled Pull	4:49	420
Running 4	6:56	-
Burpee Broad Jump	3:37	50
Running 5	6:39	-
Rowing	6:53	983
Running 6	7:55	-
Farmers Carry	1:58	478
Running 7	7:02	-
Sandbag Lunges	3:35	235
Running 8	13:00	-
Wall Balls	4:03	132
Running Total	1:05:54	791
Roxzone Total	10:47	591