HYROX Race Analysis: Viktoria Ruck & Sara Khalid - Berlin 01:10:18 | HyCoach

HYROX Race Analysis: Viktoria Ruck & Sara Khalid

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · POL

·

총 시간: 01:10:18
순위: #42
연령별 순위: #15
카테고리: DOUBLES · OPEN

Viktoria Ruck

Sara Khalid

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:16 (49%)

Stations24:16 (34%)

Roxzone11:50 (17%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+2.0%11.0%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:27	115
Running 2	4:06	-
Sled Push	1:37	132
Running 3	4:17	-
Sled Pull	3:07	134
Running 4	4:02	-
Burpee Broad Jump	2:32	18
Running 5	4:15	-
Rowing	4:41	70
Running 6	4:06	-
Farmers Carry	1:35	68
Running 7	4:11	-
Sandbag Lunges	2:49	19
Running 8	5:30	-
Wall Balls	3:28	12
Running Total	34:16	93
Roxzone Total	11:50	34