HYROX Race Analysis: Amelie Birkel & Lisa Seither - Berlin 01:14:43 | HyCoach

HYROX Race Analysis: Amelie Birkel & Lisa Seither

HYROX BERLIN — 2026년 5월 30일

Berlin, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:14:43
순위: #103
연령별 순위: #31
카테고리: DOUBLES · OPEN

Amelie Birkel

Lisa Seither

HYROX HYROX BERLIN - Berlin, Germany

30-315월20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:02 (46%)

Stations27:34 (37%)

Roxzone13:10 (18%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+11.0%14.3%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:27	112
Running 2	3:47	-
Sled Push	1:52	418
Running 3	4:02	-
Sled Pull	3:05	112
Running 4	4:18	-
Burpee Broad Jump	3:42	215
Running 5	4:13	-
Rowing	5:01	291
Running 6	4:00	-
Farmers Carry	1:47	285
Running 7	4:12	-
Sandbag Lunges	3:17	168
Running 8	5:48	-
Wall Balls	4:23	374
Running Total	34:02	84
Roxzone Total	13:10	118