HYROX Race Analysis: Michael Holder - New York 01:29:15 | HyCoach

HYROX Race Analysis: Michael Holder

HYROX NEW YORK — 2026년 5월 28일

New York, United States · SOLO · OPEN · USA

총 시간: 01:29:15
순위: #167
연령별 순위: #29
카테고리: SOLO · OPEN

Michael Holder

HYROX HYROX NEW YORK - New York, United States

285월-7 6월202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:55 (46%)

Stations41:22 (46%)

Roxzone7:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+9.7%10.6%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:33	196
Running 2	4:38	-
Sled Push	3:45	427
Running 3	4:47	-
Sled Pull	5:34	343
Running 4	4:43	-
Burpee Broad Jump	7:19	348
Running 5	5:05	-
Rowing	4:54	171
Running 6	5:15	-
Farmers Carry	1:50	63
Running 7	5:05	-
Sandbag Lunges	6:39	243
Running 8	6:28	-
Wall Balls	6:48	137
Running Total	40:55	119
Roxzone Total	7:02	171