HYROX Race Analysis: Alyssa Seracuse & Cade Carroll - New York 01:00:25 | HyCoach

HYROX Race Analysis: Alyssa Seracuse & Cade Carroll

HYROX NEW YORK — 2026년 5월 28일

New York, United States · DOUBLES · OPEN · USA

·

총 시간: 01:00:25
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Alyssa Seracuse

Cade Carroll

HYROX HYROX NEW YORK - New York, United States

285월-7 6월202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:41 (54%)

Stations23:53 (39%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+10.4%8.7%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:56	24
Running 2	3:42	-
Sled Push	1:37	8
Running 3	3:57	-
Sled Pull	2:53	29
Running 4	4:03	-
Burpee Broad Jump	2:41	40
Running 5	4:01	-
Rowing	4:21	32
Running 6	4:00	-
Farmers Carry	1:47	71
Running 7	4:05	-
Sandbag Lunges	3:03	21
Running 8	4:59	-
Wall Balls	3:35	10
Running Total	32:41	3
Roxzone Total	3:57	6