Benjamin Amsallem HYROX 레이스 분석 - Stockholm 01:02:00 | HyCoach

Benjamin Amsallem

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running30:54 (50%)

Stations26:55 (43%)

Roxzone4:14 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+9.2%14.8%

구간 기록

구간	시간	순위
Running 1	2:23	-
SkiErg	3:47	32
Running 2	3:49	-
Sled Push	3:31	487
Running 3	4:05	-
Sled Pull	3:19	44
Running 4	4:03	-
Burpee Broad Jump	3:05	267
Running 5	4:05	-
Rowing	4:03	59
Running 6	4:07	-
Farmers Carry	1:30	128
Running 7	4:10	-
Sandbag Lunges	3:18	184
Running 8	4:15	-
Wall Balls	4:22	146
Running Total	30:54	241
Roxzone Total	4:14	123