Leon Roos & Mack Engbers HYROX 레이스 분석 - Stockholm 00:56:22 | HyCoach

Leon Roos & Mack Engbers HYROX 레이스 분석

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 2026년 6월 18일

Stockholm, Sweden · DOUBLES · PRO · NED

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총 시간: 00:56:22
순위: #153
연령별 순위: #44
카테고리: DOUBLES · PRO

Leon Roos

Mack Engbers

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running29:50 (53%)

Stations22:38 (40%)

Roxzone3:59 (7%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+5.7%13.9%

구간 기록

구간	시간	순위
Running 1	2:23	-
SkiErg	3:33	199
Running 2	3:48	-
Sled Push	1:57	284
Running 3	3:51	-
Sled Pull	3:08	193
Running 4	3:52	-
Burpee Broad Jump	2:09	199
Running 5	3:53	-
Rowing	3:47	45
Running 6	3:58	-
Farmers Carry	1:27	291
Running 7	4:01	-
Sandbag Lunges	2:34	151
Running 8	4:07	-
Wall Balls	4:03	420
Running Total	29:50	171
Roxzone Total	3:59	105