Joost Huisman & Sem Zonderwijk HYROX 레이스 분석 - Stockholm 00:59:44 | HyCoach

Joost Huisman & Sem Zonderwijk HYROX 레이스 분석

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 2026년 6월 18일

Stockholm, Sweden · DOUBLES · PRO · NED

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총 시간: 00:59:44
순위: #354
연령별 순위: #74
카테고리: DOUBLES · PRO

Joost Huisman

Sem Zonderwijk

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:15 (54%)

Stations23:08 (39%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+5.3%14.0%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	3:44	485
Running 2	4:05	-
Sled Push	1:56	274
Running 3	4:15	-
Sled Pull	3:06	184
Running 4	4:13	-
Burpee Broad Jump	2:13	225
Running 5	4:16	-
Rowing	3:58	199
Running 6	4:18	-
Farmers Carry	1:36	529
Running 7	4:18	-
Sandbag Lunges	2:49	284
Running 8	4:20	-
Wall Balls	3:46	231
Running Total	32:15	406
Roxzone Total	4:26	363