Ilona Spierings & Thanee Uittenhout HYROX 레이스 분석 - Stockholm 01:09:37 | HyCoach

Ilona Spierings & Thanee Uittenhout HYROX 레이스 분석

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 2026년 6월 18일

Stockholm, Sweden · DOUBLES · PRO · NED

·

총 시간: 01:09:37
순위: #344
연령별 순위: #71
카테고리: DOUBLES · PRO

Ilona Spierings

Thanee Uittenhout

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:00 (56%)

Stations25:28 (37%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+12.0%14.4%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:01	69
Running 2	4:44	-
Sled Push	2:18	195
Running 3	5:07	-
Sled Pull	3:17	79
Running 4	5:03	-
Burpee Broad Jump	3:05	302
Running 5	5:11	-
Rowing	4:31	113
Running 6	5:11	-
Farmers Carry	1:32	82
Running 7	5:18	-
Sandbag Lunges	3:13	276
Running 8	5:23	-
Wall Balls	3:31	112
Running Total	39:00	489
Roxzone Total	5:13	354